READY TO DETOX?
Please read Carefully
Before You Detox
Please print read and print out this Questionnaire answer as open and honestly as possible and bring it with you to pick up or when you receive your delivery. If you have any questions, please call Ashley at 713.302-9237
Try getting a Colonic the day before you start your fast. This will flush the Toxic out of your intestinal system and fully prepare your body for the Detox
1.Take your weight before and after juicing, on the first day and the following morning of the last juice
2.Drink Lemon Water every morning to enhance belly fat burning
3.Start out your day with Great Greens, it has the most vegetable and nutrients to will jump start your day and detox
4. Followed by either Pink Paradise or Berry Delicious, both have great fruit content that will give you energy to make it to Lunchtime
3. For your Lunch break you'll want to drink something root based like Human BeetBox or Carrot Berry to get you though those afternoon cravings
4. Two Hours later treat yourself to something delicious but still nutritious like Carrot Cake
5. Wined down for the day with some Parsnippy, the parsnip contains lots of potassium which reduce blood pressure and relieves stress
6. End your Detox Day with Refreshness, both pineapple and mint are great for digestion and will help with resetting your body for the next day detox
JUICE EASY TO DO LIST
ORDERS WILL NEED TO BE PICKED UP OR DELIVERED WITHIN 24 HOURS OF YOUR PURCHASE DATE & TIME OF PURCHASE
Consult your doctor first if you are on any type of medication or have dietary restrictions
Shake juice before drinking
Keep juices refrigerated at all time to preserve freshness
Drink your juices every two hours
Drink water throughout the day Between Bottles
Do not juice if you are not feeling well
Stop juicing if you are severely fatigued
If you become dizzy or nauseous eat a small portion of fruit or vegetables
JUICE EASY FRUIT & VEGGIE
high beta-carotene and fiber content. These root vegetables are also a good source of antioxidants. Furthermore, they are rich in vitamin A, C, K, and B8, as well as pantothenic acid, folate, potassium, iron, copper, and manganese.
Immune system support, Bone strength, Eye health & Digestion. Pineapples also can help reduce the risk of macular degeneration, a disease that affects the eyes as people age, due in part to its high amount of vitamin C and the antioxidants it contains.
Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are asodium-free, fat-free, cholesterol-free, low-calorie food. They are among the top 20 fruits in antioxidant capacity and are a good source of manganese and potassium.
extremely rich in important antioxidants, flavonoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.
contain many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin, thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus, and protein
Rejuvenates skin, improves digestion, helps fights infections, helps with weight loss, lowers blood sugar, reduces heart disease, can help prevent cancer and reduces inflammation.
High in immune-boosting vitamin C, fiber, and essential minerals like potassium (essential for healthy nerve and muscle function) and manganese (which is good for your bones, liver, kidneys, and pancreas). Beets also contain the B vitamin folate.
packed with vitamin C. They're high in fiber and a great source of vitamin K. High in manganese. May boost brain health. Helps support oral health.
contain fiber, potassium, folate, vitamin C, vitamin B6, and phytonutrient content in blueberries supports heart health. The absence of cholesterol from blueberries is also beneficial to the heart. Fiber content helps to reduce the total amount of cholesterol in the blood and decrease the risk of heart disease.
Rich in vitamins, antioxidants, and fiber. They have a high concentration of ellagic acid, a phenolic compound that prevents cancer, thereby stopping the growth of cancer cells and eliminating the progress of cancers
contains gingerol, a substance with powerful medicinal properties. It can treat many forms of nausea, especially morning sickness and may reduce muscle pain and soreness due to the anti-inflammatory effects which can help with osteoarthritis.
Promotes Balanced Mood, Helps Wounds Heal, Eases Aches and Discomfort, Encourages Balanced Blood Sugar, Soothes Irritated Tissue, Loosens Stiff Joints, Encourages Normal Lipid Levels & Supports the Stomach Lining
Vitamin K, A and C, as well as folate, manganese, magnesium, iron, potassium and calcium. It's also a good source of niacin, zinc, protein, fiber, vitamin E , thiamin, vitamin B6,phosphorus and copper
Low in calorie, high in fiber and has zero fat, high in iron, Vitamin K, Vitamin C and Vitamin A. It’s filled with powerful antioxidants and a great anti-inflammatory food.Great for cardiovascular support.
High in Fiber and high source of Immune-Boosting Vitamin C, provides Antioxidants. Can Help with Weight Loss. Helps improve Heart Health, Digestion and helps fight Diabetes.
Contain a high level of potassium, which acts as a vasodilator as well as reduces blood pressure and stress on the heart. Rich in Dietary Fiber. Reduce Birth Defects. Can help with weight loss and boosting the Immune System. Promote growth, oral Health and Enzyme Production.
excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary fiber.
excellent sources of beneficial enzymes and antioxidants. Celery is loaded with essential minerals and vitamins such as folate, potassium, vitamin B6, vitamin C and vitamin K.
contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin). B vitamins are known to help ease feelings of anxiety and buffer some of the damaging effects of stress. Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fiber
Aids in Digestion. Mint is a great appetizer or palate cleanser. Treats Nausea & Headache. Prevents Respiratory Disorders and treats Asthma. Aids in Breast Feeding and Reduces Depression & Fatigue. Great for Skin Care and helping to prevent Memory Loss.
work Hard + play hard + juice easy
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JUICE EASY DETOX CREW